WordPress offers wonderful opportunity to update your website regularly and frequently sending pings across the Internet to notify different services that your site was just updated. But this can also become a downfall of many beginners. If you like to write and post several articles a day on your website, you may notice that after a while some services will begin to ignore your pings and will not update/refresh their information about your blog/site. This is especially true if the intervals between your post are less than 4 hours. While this kind of frequency will definitely contribute to more content on your site, you may loose potential visitors from services like Tehnorati if they start ignoring your site.
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The reason behind this is simple. If you publish more than 4-5 articles a day on your blog, your blog may be suspected as “spammy”. Knowing this you can use this time (4 hours between posts) to plan well your article. This will not only help you to get more visitors from “blog search engines” but also to optimize well your posts for the future traffic from natural search across the web.